Our mission is to help improve the wellbeing and productivity of your team through fitness.
A healthy mind starts with a healthy body and our expertise will help to unlock their true potential.
Together, Christian and Colin have amassed over 40 years of Martial Arts and Fitness experience. It is our passion and we will make it yours.
Fight Fitness Company - 'Professionally Fit'
We use video call technology to teach our popular team fitness classes. The two way interaction allows us to encourage and motivate participants in real time. Please note that we also use the highest security protocols for our video calls and suffer zero outside interference.
Whether you are just trying to drop a few pounds for your holiday or a high level athlete looking for the best ways to cut, bulk and perform, we can create a bespoke nutrition plan for you.
Online, at home, in the park or at our own full time facility. We can give you the ultimate pad work, HIIT and mobility session to help you achieve your goals.
Essential Self Defence and Martial Arts workshops at your home, school or office. Learn techniques from Brazilian Jiu Jitsu and Boxing traditions, and gain the confidence to feel safe.
Rugby, Football, Basketball, Hockey - the list of who can benefit is endless. If you want to give your team an edge by incorporating drills and conditioning from the world of MMA (Mixed Martial Arts) then don't hesitate to get in touch.